Scitec Nutrition Supplements

The Easy Protein Bar from Scitec Nutrition tastes great and it is a proven dietary supplement. View our full range of Scitec Nutrition supplements online. http://uf4u.co.uk

MR UNIVERSES TOP TEN TIPS FOR GETTING INTO SHAPE

    1. EAT A HEALTHY BALANCED DIET
A good balance of your diet should consist of 30% to 40% protein needed to build and maintain muscle. 50% to 60% carbohydrates needed for energy and 10% to 20% fats, essential for cell development and functions.
     2.TAKE REGULAR EXERCISE
You should exercise 3 times a week, The earlier in the day the better as exercise can speed up your metabolism for up to 6 or 7 hours afterwards. If you go to bed 2 hours after you will lose some of the benefits.
     3. DO NOT EAT LARGE OR UNHEALTHY MEALS BEFORE BED
If you have too much fat or carbohydrates your body will not burn it off as energy but store it as fat.
     4. EAT SMALL MEALS FREQUENTLY
If you only have 1 or 2 large meals a day your bodys metabolism slows down but then when you do eat it will hold onto every bit.
     5. PLAN YOUR MEAL AND BE PREPARED
Having all the right foods in the fridge or at work will help stop temptation.
     6. SUPPLEMENT YOUR DIET
Utilise some on the quick easy and tasty ways to get all the things your body may needs in a hurry like protein supplements to build muscle and help you recover from a workout with no fat.
     7. USE A DIARY FOR 7 DAYS
This will help to give you a picture of how much and what you eat.
     8. DO NOT DIET
Think of it as changing the way you eat because a diet is something you do to lose weight, then when you come off your diet you generally put the weight back on.
     9. SET A REALISTIC GOAL
Don't try to lose too much too quick.
     10. USE FAT BURNERS

Fat burners can suppress your appetite and speed up your metabolism.

Scitec Nutrition

Choose Scitec Nutrition for the best body building supplements. All Scitec supplements work fast and they taste great. Visit our website to view our extensive range of Scitec nutrition, including Lean Boss and much more.

Scitec Nutrition - Leading Protein Formulas

Scitec Nutrition are a leader in protein formulas and there is a range of body building supplements available. At UF4U we are proud suppliers of sports nutrition from top manufacturers such as Scitec and HSN.

Scitec Pump 'N' Go

UF4U supply Pump 'N' Go Scitec nutrition as well as loads more affordable supplements. Scitec Pump 'N' Go contains no stimulants, and it is a great pre workout performance boosting formula.

www.uf4u.co.uk

Scitec Nutrition Supplements

At UF4U we have many Scitec Nutrition supplements that include the 100% Casein complex and much more. Visit us online for more information.

Lean Boss - Scitec Nutrition

Lean Boss is one of the excellent Scitec nutrition supplements we supply. It can help you to effectively manage your weight, as well as gain hard muscle. It can provide you with a serious and competitive edge in training and recovery. Visit UF4U to view our full range of Scitec nutrition supplements.