Tuesday, 12 June 2012

Affordable Supplement Choice Pyramid


Hey guys as discussed in our previous post we will be talking you through the best affordable supplements to suit your individual goals and budget. For our first post today we have divided these supplements up into 3 LEVELS that you will find mentioned in brackets. This helps you understand where they come in your supplement choice pyramid. Over the next coming weeks our posts will go into more detail and explain the function of each individual supplement. If you cant wait for our next post and would like some advice NOW please feel free to contact us online at http://uf4u.co.uk/ or visit us at our shop in Leeds

1) FOUNDATION NUTRITION - These are supplements that you should consider basic essentials, suitable for use all year round. (example - Proteins, MRP's, Gainers, Carbohydrates, Amino Acids, Bars and Snacks, Vitamins and Minerals)
2) ADVANCED SUPPLEMENT - Supplements that can be added in once foundation nutrition is established, often used for long periods. (example - Creatines, All In One Supplements, Fat Burners, Nitric Oxide, Joint Support)
3) SPECIALIST SUPPLEMENT - These are supplements that are often utilised for specific periods to reach a certain goal. (example - Prohormones, EFA's, Testosterone Boosters, Anti-Estrogens, PCT's)h


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